Conversation with Summer Montabone (S6:E04)
In this enlightening episode of The Mental Cast, host Dan Mickle sits down with Summer Montabone, a retired pro athlete and performance mindset coach. They delve into critical discussions on …
In this enlightening episode of The Mental Cast, host Dan Mickle sits down with Summer Montabone, a retired pro athlete and performance mindset coach. They delve into critical discussions on …
As coaches, we pride ourselves on being able to read our athletes. We see when they’re tired, when they’re frustrated, when they need encouragement, and when they need a good …
Psychological safety gets tossed around a lot in coaching circles these days, but let’s be honest—most of the time, it’s treated like an afterthought. Sure, every coach wants their athletes …
I once had a coach who thought motivation meant yelling at us until we “wanted it more.” Spoiler alert: it did not work. What did work? The coach who took …
Motivation is a funny thing. Some athletes seem to have an endless supply of it, showing up early, staying late, and grinding even when no one’s watching. Others? Well, let’s …
Coaching is communication. But what happens when words aren’t enough? For many neurodivergent athletes—whether they’re autistic, have ADHD, dyslexia, or other cognitive processing differences—traditional verbal instruction can feel like a …
Finding the right balance between fun & focus in practice isn’t a guessing game—it’s an equation.
Too much fun? Chaos. Too much focus? Boredom. The best coaches adjust in real-time, keeping athletes engaged & improving.
Here’s how to master it.
The Art of Teaching vs. Telling: Why Youth Coaches Must Be Educators As a mental performance coach and member of a national coaching education cadre, I’ve witnessed a curious phenomenon: …
When a Smile Isn’t Defiance: Understanding Neurodivergent Coping Mechanisms in Sport There’s this moment I see happen all the time in youth sports. A coach gives a correction—maybe it’s about …
Rethinking the ‘One-Size-Fits-All’ Practice Plan for Neurodivergent Athletes Coaching neurodivergent athletes is one of the most rewarding—and humbling—experiences a coach can have. It challenges you to expand your toolkit, rethink …