Honor The Past Without Being Trapped By It (S6:E06)

Honor the past. It is a phrase often heard in sports and coaching circles. But what does it truly mean? In this episode of The Mental Cast, host Dan Mickle takes a closer look at how tradition can both inspire progress and, at times, hold it back. Coaches and players alike face an ongoing challenge: how do we honor the past while moving forward to meet the needs of today’s athletes?

The Struggle Between Tradition and Progress

This conversation explores the often complex relationship between long-standing customs and the evolving world of modern sports. While many traditions offer valuable lessons, others may no longer fit today’s diverse athletic communities. For instance, some outdated practices can unintentionally create barriers for athletes who are neurodivergent or those whose experiences do not align with traditional expectations.

Embracing Change Without Losing Identity

However, the goal is not to abandon tradition altogether. Rather, Dan encourages a thoughtful approach. How can we maintain the core values from the past, while making space for new ideas, perspectives, and voices? How can we foster an environment where all athletes feel respected and empowered, regardless of their backgrounds or needs?

Through this discussion, listeners will discover practical strategies to adapt traditions in ways that create a more inclusive and supportive atmosphere. This is not about erasing history. Instead, it is about building on it, ensuring that every athlete feels valued and capable of thriving in today’s sports world.

Tune In and Join the Conversation

Ultimately, this episode invites coaches, players, and sports leaders to reflect on their own practices. Are we holding too tightly to outdated ways? Or are we willing to evolve for the betterment of all? Tune in and join this vital conversation about balancing respect for the past with the demands of the present and future.


Show: Season 6 – Episode 06 (May 30, 2025)
Host: Dan Mickle
Topic: Honor The Past Without Being Trapped By It

Feel free to reach out to us at podcast@mentalcast.comor across all social media @717Soul and @RealDanMickle


Dan Mickle on social
YouTube |Facebook | Twitter | Instagram | Website

Download and Stream us!
iTunes | Google Play | PodBean | RSS Feed | TunedIn | Amazon Play | Pandora | Spotify | iHeart Radio

author-sign

About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.