The Myth of “Mental Toughness”
The Myth of “Mental Toughness”: Why “Just Be Tougher” Doesn’t Work TL;DR Telling athletes to “just be tougher” doesn’t build mental skills; it just piles on shame and confusion. Real …
The Myth of “Mental Toughness”: Why “Just Be Tougher” Doesn’t Work TL;DR Telling athletes to “just be tougher” doesn’t build mental skills; it just piles on shame and confusion. Real …
Personal Incredulity Fallacy is alive and well in youth sports. You see it every time a coach, parent, or club leader dismisses an idea with a shrug and a quick, …
We’ve all been there. The team you’re cheering for seems to be stuck in a never-ending losing streak, and your athlete is feeling it. It’s tough when you see your …
Injuries are a part of sports. We all know that. It’s like the unwelcome guest who shows up uninvited, knocks you off your game, and leaves you sitting on the …