Pressure Is Not Intensity
Pressure vs intensity in sports is one of the most misunderstood differences in athletic performance. Many athletes believe that playing harder means playing faster, louder, and with more urgency. In …
Injured Athlete: Injured, But Not Out
Injuries are a part of sports. We all know that. It’s like the unwelcome guest who shows up uninvited, knocks you off your game, and leaves you sitting on the …
More Than Words
Coaching is communication. But what happens when words aren’t enough? For many neurodivergent athletes—whether they’re autistic, have ADHD, dyslexia, or other cognitive processing differences—traditional verbal instruction can feel like a …