Sustainable Pressure vs Survival Mode
Pressure is unavoidable in sports. What matters is whether that pressure is sustainable or whether it quietly pushes athletes, coaches, and families into survival mode. This difference explains why some …
Pressure Doesn’t Yell. It Repeats.
Internal pressure in athletes rarely announces itself. Instead of screaming or demanding attention, pressure builds quietly through repetition, comments, tone, and environment. Over time, external expectations turn into internal narratives …
Where Pressure Really Starts
Most people think pressure shows up on game day. Bright lights, a scoreboard glowing, a crowd buzzing, maybe a coach watching closely. But if you really want to understand where …
The Great Seasonal Reset
The Great Seasonal Reset: Why Holiday Breaks Hit ADHD Families Differently There is a moment every January when the sports world wakes up again. The tree is still shedding needles, …
Rethinking Coaching Habits in Youth Sports
TL;DR: Youth sports coaching needs an update. We don’t have to throw the whole system out, but it’s time to rethink outdated habits. We need more empathy, adaptability, and real …
Logical Fallacies Series: Personal Incredulity
Personal Incredulity Fallacy is alive and well in youth sports. You see it every time a coach, parent, or club leader dismisses an idea with a shrug and a quick, …
Dear Tradition, It’s Time We Talked.
There was this coach I once worked with who had a very specific whistle. Two quick tweets for water, one long tweet to circle up, and three short tweets to …
Logical Fallacies Series: No True Scotsman
I was watching a game the other day, and it hit me…why do we hold onto certain standards so tightly, even if they’re arbitrary? I’m talking about the No True …
Logical Fallacies Series: The Gambler’s Fallacy
The Gambler’s Fallacy is on tap today. Welcome back to our series on logical fallacies! If you’ve missed any, don’t worry, there’s still plenty more to come, so stay tuned! …
Logical Fallacies Series: Slippery Slope
We’re back for another post in our series about logical fallacies, and this week is the Slippery Slope. If you’ve missed any, don’t worry, there’s still plenty more to come, …