Nailing Your Tryouts Preparation
Tryouts preparation is on your mind, and you’re feeling a mixture of excitement and nervousness. It’s the time of year when those “what if” questions start swirling in your head: …
This blog explores the mental side of sport, coaching, leadership, and daily life through reflection, research, and real-world experience. Posts cover confidence, focus, motivation, burnout, decision-making, team culture, and supporting neurodivergent athletes. Each article challenges common assumptions and encourages clearer thinking. The goal is to help coaches, athletes, parents, and leaders grow with intention.

Tryouts preparation is on your mind, and you’re feeling a mixture of excitement and nervousness. It’s the time of year when those “what if” questions start swirling in your head: …

Dear Athlete, Whether we’ve met or not, I want you to hear this clearly: I believe in you. I believe in you because you’re willing to put yourself out there. …

The Gambler’s Fallacy is on tap today. Welcome back to our series on logical fallacies! If you’ve missed any, don’t worry, there’s still plenty more to come, so stay tuned! …

We’re back for another post in our series about logical fallacies, and this week is the Slippery Slope. If you’ve missed any, don’t worry, there’s still plenty more to come, …

The Strawman Fallacy in Youth Sports: Don’t Misrepresent the Argument Welcome to my new blog series on logical fallacies! If you’ve ever been in a heated discussion in youth sports, …

Lets talk coaching vibes. There’s a coach I used to know; we’ll call him “The Roar.” You could hear him three courts over, even if you were in a broom …

It was tournament weekend number 347 (or at least it felt that way), and someone near the hotel breakfast bar, sipping mediocre tea from a paper cup, asked the question …

We’ve all been there. The team you’re cheering for seems to be stuck in a never-ending losing streak, and your athlete is feeling it. It’s tough when you see your …

If you have a daughter who loves volleyball but struggles to follow instructions, you’re not alone. Many parents of ADHD athletes understand this challenge. Your child may look at you …

As coaches, we’re used to pushing athletes to overcome adversity, build resilience, and work through the tough times. But there are moments when the most important thing we can do …