[One Day One] Read the Instructions Again

There is a moment in every assembly project when confidence turns into suspicion. A piece does not fit. A screw remains on the table. The instructions are clearly wrong, except they usually are not.

We do this outside of furniture assembly too. We respond to what we think was requested, remember part of a conversation, or assume we know the next step. Then we push harder against a problem created by our own incomplete version of the directions.

Before adding effort, check the information. Reread the email. Repeat back what you heard. Look at the recipe instead of trusting the version living in your head. This is not a sign of incompetence. It is a way of avoiding unnecessary struggle. Sometimes the smartest next move is not greater determination. It is returning to the beginning and noticing the line you skipped.

Today’s Prompt

Where could rereading, checking, or clarifying save you from unnecessary effort?

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About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.