Your Drill Has a Hidden Tax
I love a good practice plan. There is something deeply satisfying about looking at a sheet of paper with neat time blocks, drill names, goals, and arrows. It gives the …
[One Day One] Give It a Name
A clear name can turn a heavy feeling into something you can meet.
[One Day One] The Last Ten Percent
Finishing asks for a different kind of courage than beginning.
[One Day One] When Plans Change Shape
A changed plan is not always a failed plan.
[One Day One] Use the Good Towel
Stop saving every good thing for a version of life that may never arrive.
[One Day One] Borrowed Urgency
Someone else’s rush does not automatically become your emergency.
[One Day One] The Quiet Before Yes
A meaningful yes often needs enough silence to hear it clearly.
[One Day One] Let It Be Enough
Enough is not surrender. Sometimes it is an honest stopping place.
The Space Between the Whistle and the Instruction
There is a tiny moment in almost every practice that coaches tend to fill immediately. We blow the whistle, stop the drill, and start talking. Sometimes we are halfway through …
[One Day One] The Door You Keep Walking Past
The next step may be ordinary enough to keep overlooking.