[One Day One] Let Yourself Be a Beginner Again

Being good at something can make being bad at something else surprisingly uncomfortable. You know how to handle your work, your routines, or your familiar responsibilities. Then you try a new skill and suddenly cannot manage the equivalent of tying your shoes.

Adults sometimes avoid learning because they do not like the temporary loss of competence. We would enjoy playing the instrument if we could skip the noises that frighten the household. We would try the class if we could arrive already understanding where to stand. We want the new experience with our old confidence attached.

Being a beginner asks for a different kind of permission. You get to ask the obvious question. You get to move slowly, consult the directions, and have an attempt that produces nothing worth displaying. Nobody needs to mistake your first effort for professional work.

Choose something small enough that the learning can be enjoyable. Try a different recipe, learn a few words in another language, or ask someone to show you how their hobby works. You do not need to become impressive at it. Curiosity can be a sufficient reason to spend an afternoon being unfamiliar with something.

There is a useful humility in entering a room where you do not know the answers. It reminds you that competence is local. Being capable in one part of life does not require being polished everywhere else. You can bring all your experience with you and still say, “I have never done this. Can you show me?” That sentence opens more doors than pretending you already know.

Today’s Prompt

What would you enjoy trying if you gave yourself permission to be visibly new at it?

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About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.