[One Day One] The Goal You No Longer Want

An old goal can stay on a list long after the desire behind it has left. We keep renewing it, mentioning it, and feeling slightly guilty about it. The goal has become a tenant with an excellent lease, even though nobody remembers inviting it to stay this long.

There is a difference between wanting something that has become difficult and no longer wanting the thing itself. Difficulty may call for support or persistence. A vanished desire calls for a different conversation. More discipline will not necessarily make an outdated ambition fit the life you are living now.

Ask what attracts you to the result today. Not what attracted you five years ago, not what would impress someone, and not what would justify the time you already spent. If the goal were new to you this morning, would you choose it? What would you be choosing it for?

The answer may renew your commitment. It may also reveal that the goal served an earlier version of you and has completed its useful work. You can appreciate what pursuing it taught you without treating that history as a lifetime obligation. Past effort deserves respect, but it does not get permanent control of future effort.

Some goals involve promises to other people, and changing them needs an honest conversation. Others exist only because you once wrote them down. Those can be released without a hearing. Letting go of one ambition does not mean becoming a person without ambition. It may create room for something you actually want, rather than something you keep pursuing to avoid admitting you have changed.

Today’s Prompt

Which old goal would you choose again today, and which one are you keeping mainly out of obligation?

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About Dan Mickle

Dan Mickle founded Soul Performance Academy and has been a coach for over 30 years. He holds an M.S. in Sports/Performance Psychology and an M.S. in Learning Technology and Media Systems. Dan is a current NCAA DIII head volleyball coach. He is pursuing his D.H.Sc, focusing on the coaching considerations of neurodivergent populations. He is an Associate Member of the APA, a certified CBT coach, and a certified Mental Trainer.